/* =============================================
   entrenadorapersonalmataro.com — Base CSS
   ============================================= */

@import url('https://fonts.googleapis.com/css2?family=Playfair+Display:ital,wght@0,400;0,600;1,400&family=DM+Sans:opsz,wght@9..40,300;9..40,400;9..40,500&display=swap');

*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }

:root {
  --nude:      #F5EDE4;
  --nude-mid:  #EDD9C8;
  --nude-deep: #D4B89A;
  --rose:      #C97B6B;
  --rose-dark: #9E5244;
  --earth:     #6B4F3A;
  --dark:      #2A1F18;
  --white:     #FDFAF7;
  --text:      #3A2A20;
  --text-mid:  #7A5C4A;
  --serif:     'Playfair Display', Georgia, serif;
  --sans:      'DM Sans', sans-serif;
}

html { scroll-behavior: smooth; }
body { font-family: var(--sans); background: var(--white); color: var(--text); font-size: 16px; line-height: 1.7; overflow-x: hidden; }

/* NAV */
nav { position: fixed; top: 0; left: 0; right: 0; z-index: 100; padding: 18px 60px; display: flex; align-items: center; justify-content: space-between; transition: background .35s, box-shadow .35s; }
nav.scrolled { background: rgba(253,250,247,.95); backdrop-filter: blur(12px); box-shadow: 0 1px 0 rgba(107,79,58,.1); }
.nav-logo { font-family: var(--serif); font-size: 17px; color: var(--dark); text-decoration: none; }
.nav-logo span { color: var(--rose); }
.nav-links { display: flex; gap: 32px; list-style: none; align-items: center; }
.nav-links a { text-decoration: none; font-size: 13px; font-weight: 500; color: var(--text-mid); letter-spacing: .05em; text-transform: uppercase; transition: color .2s; }
.nav-links a:hover { color: var(--rose); }
.nav-cta { background: var(--rose) !important; color: #fff !important; padding: 10px 22px; border-radius: 50px; }
.nav-cta:hover { background: var(--rose-dark) !important; }

/* BREADCRUMB */
.breadcrumb { padding: 100px 80px 0; display: flex; align-items: center; gap: 8px; font-size: 12px; color: var(--text-mid); }
.breadcrumb a { color: var(--text-mid); text-decoration: none; transition: color .2s; }
.breadcrumb a:hover { color: var(--rose); }
.breadcrumb span { color: var(--nude-deep); }

/* SHARED SECTION ELEMENTS */
.section-tag { font-size: 11px; font-weight: 500; letter-spacing: .12em; text-transform: uppercase; color: var(--rose); margin-bottom: 14px; display: inline-flex; align-items: center; gap: 10px; }
.section-tag::before { content: ''; width: 22px; height: 1px; background: var(--rose); display: block; }
h1.page-title, h2.section-title { font-family: var(--serif); line-height: 1.15; color: var(--dark); margin-bottom: 18px; }
h1.page-title { font-size: clamp(36px, 4.5vw, 60px); }
h2.section-title { font-size: clamp(26px, 3vw, 40px); }
h1.page-title em, h2.section-title em { font-style: italic; color: var(--rose); }
.section-body { font-size: 16px; color: var(--text-mid); line-height: 1.82; font-weight: 300; max-width: 560px; }

/* BUTTONS */
.btn-primary { display: inline-block; background: var(--rose); color: #fff; text-decoration: none; padding: 15px 34px; border-radius: 50px; font-size: 14px; font-weight: 500; transition: background .2s, transform .2s, box-shadow .2s; box-shadow: 0 4px 20px rgba(201,123,107,.3); }
.btn-primary:hover { background: var(--rose-dark); transform: translateY(-2px); box-shadow: 0 8px 28px rgba(201,123,107,.38); }
.btn-ghost { display: inline-flex; align-items: center; gap: 8px; background: var(--white); color: var(--text-mid); text-decoration: none; padding: 15px 28px; border-radius: 50px; font-size: 14px; border: 1.5px solid var(--nude-deep); transition: border-color .2s, color .2s; }
.btn-ghost:hover { border-color: var(--rose); color: var(--rose); }
.btn-wa { display: inline-flex; align-items: center; gap: 10px; background: #25D366; color: #fff; text-decoration: none; padding: 15px 28px; border-radius: 50px; font-size: 14px; font-weight: 500; transition: background .2s, transform .2s; }
.btn-wa:hover { background: #1da851; transform: translateY(-1px); }

/* HERO (service pages) */
.hero-service { background: var(--nude); padding: 130px 80px 80px; display: grid; grid-template-columns: 1fr 1fr; gap: 80px; align-items: center; }
.hero-service .hero-left { }
.hero-service .hero-right { background: var(--nude-mid); border-radius: 24px; overflow: hidden; min-height: 420px; display: flex; align-items: center; justify-content: center; position: relative; }
.hero-service .hero-right img { width: 100%; height: 100%; object-fit: cover; }
.hero-actions { display: flex; gap: 14px; flex-wrap: wrap; align-items: center; margin-top: 32px; }
.hero-stats { display: flex; gap: 32px; margin-top: 44px; padding-top: 32px; border-top: 1px solid var(--nude-deep); }
.stat-num { font-family: var(--serif); font-size: 30px; color: var(--dark); line-height: 1; margin-bottom: 3px; }
.stat-label { font-size: 11.5px; color: var(--text-mid); text-transform: uppercase; letter-spacing: .07em; font-weight: 500; }

/* BAND */
.band { background: var(--dark); padding: 18px 0; overflow: hidden; }
.band-inner { display: flex; gap: 56px; animation: marquee 24s linear infinite; white-space: nowrap; width: max-content; }
@keyframes marquee { from { transform: translateX(0); } to { transform: translateX(-50%); } }
.band-item { display: inline-flex; align-items: center; gap: 12px; font-size: 12px; font-weight: 500; letter-spacing: .1em; text-transform: uppercase; color: rgba(245,237,228,.5); }
.band-dot { width: 3px; height: 3px; border-radius: 50%; background: var(--rose); }

/* BENEFITS GRID */
.benefits { padding: 90px 80px; background: var(--white); }
.benefits-grid { display: grid; grid-template-columns: repeat(3,1fr); gap: 24px; margin-top: 52px; }
.benefit-card { background: var(--nude); border-radius: 18px; padding: 32px 28px; transition: transform .25s, box-shadow .25s; }
.benefit-card:hover { transform: translateY(-4px); box-shadow: 0 12px 36px rgba(201,123,107,.14); }
.benefit-icon { width: 48px; height: 48px; background: var(--white); border-radius: 12px; display: flex; align-items: center; justify-content: center; font-size: 22px; margin-bottom: 20px; }
.benefit-card h3 { font-family: var(--serif); font-size: 19px; color: var(--dark); margin-bottom: 10px; font-weight: 600; }
.benefit-card p { font-size: 14px; color: var(--text-mid); line-height: 1.7; }

/* HOW IT WORKS */
.how-it-works { padding: 90px 80px; background: var(--nude); }
.steps { display: flex; flex-direction: column; gap: 0; margin-top: 52px; max-width: 680px; }
.step { display: flex; gap: 28px; padding: 28px 0; border-bottom: 1px solid var(--nude-deep); align-items: flex-start; }
.step:first-child { padding-top: 0; }
.step:last-child { border-bottom: none; }
.step-num { font-family: var(--serif); font-size: 36px; color: var(--rose); opacity: .35; line-height: 1; min-width: 48px; }
.step h3 { font-size: 16px; font-weight: 500; color: var(--dark); margin-bottom: 7px; }
.step p { font-size: 14px; color: var(--text-mid); line-height: 1.7; }

/* SOFIA CARD */
.sofia-section { padding: 90px 80px; background: var(--dark); position: relative; overflow: hidden; }
.sofia-section::before { content: ''; position: absolute; top: -120px; right: -120px; width: 400px; height: 400px; border-radius: 50%; background: var(--rose); opacity: .07; }
.sofia-card { background: rgba(255,255,255,.05); border: 1px solid rgba(255,255,255,.1); border-radius: 24px; padding: 48px; display: grid; grid-template-columns: auto 1fr auto; gap: 40px; align-items: center; transition: border-color .3s; }
.sofia-card:hover { border-color: rgba(201,123,107,.4); }
.sofia-photo { width: 100px; height: 100px; border-radius: 50%; background: linear-gradient(135deg, var(--nude-mid), var(--rose)); display: flex; align-items: center; justify-content: center; font-size: 40px; border: 3px solid rgba(201,123,107,.3); position: relative; flex-shrink: 0; overflow: hidden; }
.sofia-verified { position: absolute; bottom: -2px; right: -2px; background: var(--rose); width: 26px; height: 26px; border-radius: 50%; display: flex; align-items: center; justify-content: center; font-size: 12px; border: 2px solid var(--dark); }
.sofia-info h3 { font-family: var(--serif); font-size: 26px; color: var(--white); margin-bottom: 4px; }
.sofia-info .sofia-titulo { font-size: 11px; font-weight: 500; letter-spacing: .08em; text-transform: uppercase; color: var(--rose); margin-bottom: 12px; }
.sofia-info p { font-size: 14.5px; color: rgba(253,250,247,.55); line-height: 1.75; max-width: 480px; }
.sofia-tags { display: flex; flex-wrap: wrap; gap: 7px; margin-top: 16px; }
.sofia-tag { background: rgba(255,255,255,.07); border: 1px solid rgba(255,255,255,.1); padding: 4px 13px; border-radius: 50px; font-size: 11.5px; color: rgba(253,250,247,.5); }
.sofia-actions { display: flex; flex-direction: column; gap: 11px; align-items: flex-end; flex-shrink: 0; }
.sofia-stars { text-align: right; margin-bottom: 6px; }
.sofia-stars .stars { color: var(--rose); font-size: 17px; letter-spacing: 2px; }
.sofia-stars .stars-lbl { font-size: 11px; color: rgba(253,250,247,.3); margin-top: 2px; }
.btn-rose { display: inline-block; background: var(--rose); color: #fff; text-decoration: none; padding: 12px 26px; border-radius: 50px; font-size: 14px; font-weight: 500; transition: background .2s; white-space: nowrap; }
.btn-rose:hover { background: var(--rose-dark); }
.btn-outline-l { display: inline-block; border: 1.5px solid rgba(255,255,255,.2); color: rgba(253,250,247,.6); text-decoration: none; padding: 11px 22px; border-radius: 50px; font-size: 13px; transition: border-color .2s, color .2s; white-space: nowrap; text-align: center; }
.btn-outline-l:hover { border-color: var(--rose); color: var(--rose); }
.womenfit-bar { margin-top: 36px; background: rgba(255,255,255,.04); border: 1px solid rgba(255,255,255,.08); border-radius: 12px; padding: 20px 26px; display: flex; align-items: center; justify-content: space-between; gap: 20px; }
.womenfit-bar p { font-size: 13.5px; color: rgba(253,250,247,.4); line-height: 1.6; }
.womenfit-bar p strong { color: rgba(253,250,247,.65); font-weight: 500; }
.womenfit-bar a { color: var(--rose); text-decoration: none; font-size: 13px; font-weight: 500; white-space: nowrap; }

/* FAQ */
.faq-section { padding: 90px 80px; background: var(--white); display: grid; grid-template-columns: 1fr 1.4fr; gap: 100px; align-items: start; }
.faq-sticky { position: sticky; top: 100px; }
.faq-items { display: flex; flex-direction: column; }
.faq-item { border-bottom: 1px solid var(--nude-mid); }
.faq-q { width: 100%; background: none; border: none; cursor: pointer; text-align: left; padding: 22px 0; display: flex; justify-content: space-between; align-items: center; gap: 16px; font-family: var(--sans); font-size: 15px; font-weight: 500; color: var(--dark); transition: color .2s; }
.faq-q:hover { color: var(--rose); }
.faq-icon { font-size: 22px; color: var(--rose); transition: transform .3s; line-height: 1; flex-shrink: 0; }
.faq-q.open .faq-icon { transform: rotate(45deg); }
.faq-a { max-height: 0; overflow: hidden; transition: max-height .4s ease, padding .3s; }
.faq-a.open { max-height: 320px; padding-bottom: 20px; }
.faq-a p { font-size: 14.5px; color: var(--text-mid); line-height: 1.78; }

/* TESTIMONIALS */
.testimonios-section { padding: 90px 80px; background: var(--nude); }
.testi-grid { display: grid; grid-template-columns: repeat(3,1fr); gap: 20px; margin-top: 52px; }
.testi-card { background: var(--white); border-radius: 18px; padding: 28px 26px; position: relative; }
.testi-card::before { content: '"'; position: absolute; top: 14px; right: 22px; font-family: var(--serif); font-size: 56px; color: var(--nude-deep); line-height: 1; }
.testi-text { font-size: 14px; color: var(--text-mid); line-height: 1.75; margin-bottom: 18px; font-style: italic; }
.testi-author { display: flex; align-items: center; gap: 11px; }
.testi-avatar { width: 38px; height: 38px; background: var(--nude-mid); border-radius: 50%; display: flex; align-items: center; justify-content: center; font-family: var(--serif); font-size: 15px; color: var(--rose); font-weight: 600; flex-shrink: 0; }
.testi-name { font-size: 13px; font-weight: 500; color: var(--dark); }
.testi-stars { font-size: 11px; color: var(--rose); letter-spacing: 1px; }

/* ZONAS PILLS */
.zonas-section { padding: 60px 80px; background: var(--white); }
.zonas-pills { display: flex; flex-wrap: wrap; gap: 10px; margin-top: 28px; }
.zona-pill { background: var(--nude); border: 1.5px solid var(--nude-deep); padding: 8px 18px; border-radius: 50px; font-size: 13px; color: var(--text-mid); transition: all .2s; text-decoration: none; cursor: default; }
.zona-pill.main { background: var(--rose); border-color: var(--rose); color: #fff; font-weight: 500; }
.zona-pill:hover { background: var(--rose); border-color: var(--rose); color: #fff; }

/* FOOTER */
footer { background: var(--dark); border-top: 1px solid rgba(255,255,255,.06); padding: 60px 80px 36px; }
.footer-grid { display: grid; grid-template-columns: 1.5fr 1fr 1fr; gap: 60px; margin-bottom: 48px; }
.footer-logo { font-family: var(--serif); font-size: 17px; color: var(--white); text-decoration: none; display: block; margin-bottom: 14px; }
.footer-logo span { color: var(--rose); }
.footer-desc { font-size: 13px; color: rgba(253,250,247,.38); line-height: 1.75; max-width: 280px; }
.footer-col h4 { font-size: 10.5px; font-weight: 500; letter-spacing: .11em; text-transform: uppercase; color: rgba(253,250,247,.28); margin-bottom: 18px; }
.footer-col ul { list-style: none; display: flex; flex-direction: column; gap: 10px; }
.footer-col a { font-size: 13.5px; color: rgba(253,250,247,.48); text-decoration: none; transition: color .2s; }
.footer-col a:hover { color: var(--rose); }
.footer-bottom { border-top: 1px solid rgba(255,255,255,.06); padding-top: 28px; display: flex; justify-content: space-between; align-items: center; font-size: 12px; color: rgba(253,250,247,.22); }
.footer-bottom a { color: rgba(201,123,107,.7); text-decoration: none; }

/* ANIMATIONS */
.fade-up { opacity: 0; transform: translateY(24px); transition: opacity .6s ease, transform .6s ease; }
.fade-up.visible { opacity: 1; transform: none; }

/* RESPONSIVE */
@media (max-width: 960px) {
  nav { padding: 16px 24px; }
  .nav-links { display: none; }
  .breadcrumb { padding: 90px 28px 0; }
  .hero-service { grid-template-columns: 1fr; padding: 110px 28px 64px; gap: 40px; }
  .benefits { padding: 64px 28px; }
  .benefits-grid { grid-template-columns: 1fr; }
  .how-it-works { padding: 64px 28px; }
  .sofia-section { padding: 64px 28px; }
  .sofia-card { grid-template-columns: 1fr; gap: 24px; }
  .sofia-actions { align-items: flex-start; flex-direction: row; flex-wrap: wrap; }
  .faq-section { grid-template-columns: 1fr; padding: 64px 28px; gap: 44px; }
  .testimonios-section { padding: 64px 28px; }
  .testi-grid { grid-template-columns: 1fr; }
  .zonas-section { padding: 48px 28px; }
  .footer-grid { grid-template-columns: 1fr; gap: 40px; }
  footer { padding: 48px 28px 28px; }
  .womenfit-bar { flex-direction: column; align-items: flex-start; }
}
</style>